Services offered:
Counselling/Therapy
- Anxiety Disorders – panic attacks, phobias, performance anxiety, post traumatic stress
- Obsessive Compulsive Disorder – checking, shopping, hoarding
- Depression/Mood Disorders
- Substance Use – alcohol, drugs, nicotine
- Emotional Regulation – anger, guilt, jealousy, sadness
- Trauma
- Pain Management
- Gender Issues/Sexuality
- Grief and Loss
- Relationship Issues
- Eating Disorders
- Adjustment Difficulties
- Sleep Disturbance
- Abuse Issues
- Workplace Issues
- Parenting
- Perinatal and Infant Mental Health
Training
- Stress Management
- Social Skills
- Assertiveness
- Communication
- Problem Solving
- Life or Employment Adjustments
- Self Esteem
- Mindfulness
- Time Management
Supervision
- Mental Health professionals
- Psychology Clinical endorsement
